Weight Loss Program
Tips for a Rapid Weight Loss
There are many ways on how you can lose weight quickly. Rapid weight loss is achieved through sheer dedication and proper motivation. The way you change your lifestyle is also important to sustain a physically fit body.
Nowadays, there are a variety of trends like work out videos which are also seen on televisions, low carbohydrate cook books, rapid weight loss programs, diet pills, workout equipments and Natural Weight loss methods that can help you get rid off that excess weight.
The South Beach Diet is one method for achieving a rapid weight loss. A south beach diet teaches you on how to develop healthy eating habits that will subsequently help you to lose weight. But the most important thing that you will realize on a South Beach Diet is to maintain the healthy eating habits.
In fact, there are many diet and weight loss programs that can help you on a rapid weight loss. These programs can deliver quick results that their customers expect. However, once they have achieved the results, they come back to their unhealthy habits and the unwanted weight is back.
When you engage yourself to a South Beach Diet, you will be undergoing three stages to help you create a healthy eating diet. On the first stage of your weight Loss Program, you will be prohibited eating carbohydrates rich food. You will be doing this for 2 weeks. After 2 weeks of not eating food that has carbohydrates, you will slowly bring back the restricted foods that are removed in your diet. In this stage you will see great results of loosing nine to fifteen pounds.
In the second stage of the South Beach Diet, there is a continual loss of weight for about 2.5 pounds per week. Take note that it is done on healthier eating habits. While the final stage of the diet is on how to sustain the weight you have achieved. You will also realize that you have learned on how you can maintain your weight by having a healthy lifestyle.
Other than the South Beach Diet there are also other ways for a rapid weight loss. There are also convincing results that are proofs for their efficiency. Here are some other diets and weight loss programs that can help you remove that unwanted weight.
1. Try to make moderate and proper exercise is an effective way to lose that unwanted weight. Do this fro three to four weeks consistently everyday.
2. Drink plenty of water. It is advisable that you drink at least eight glasses of water daily. You should also avoid drinking soft drinks and alcohol.
3. You should have a good nutritional diet. Eat fresh fruits and vegetables. Avoid eating high carbohydrates foods and foods that have high sugar content.
4. Good sleep is important for you to have a healthy way of life. Having a good sleep allows your body to rejuvenate and be active. In this way you can perform your daily exercise properly.
The best way to lose weight is to have a healthy lifestyle. You should consciously set your goals so that you can motivate yourself in losing that unwanted weight. There are many ways on how you can lose weight and the most important thing to remember is to maintain a healthy quality way of life.
Dave Poon
View all articles by Dave Poon
Weight Loss Program Reviews.
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Start! Walking with Leslie Sansone 1 & 2 Mile Walk $10.99 Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone’s Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you’re new to exercising, begin with the gentle-paced, 20 minute – 1 Mile – beginner program. Leslie will teach you how to increase your he… |
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Weight Loss Hypnosis Program $0.89 … |
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music & narration) on a single audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy, and your clarity. It’s excellent as a gen… |
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Biggest Loser: Weight Loss Yoga $9.99 … |
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Body Flex 1 & 2 BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners… |
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Deepak Chopra Yoga Transformation: Weight Loss & Balance $14.99 … |
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Jillian Michaels – 30 Day Shred $4.49 No Description Available.Genre: Exercise/FitnessRating: NRRelease Date: 18-MAR-2008Media Type: DVD… |
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P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program $139.80 P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ… |
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INSANITY: 60-Day Total Body Conditioning Workout DVD Program $144.80 Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Seal… |
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Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software … |
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Dr. Williams’ Complete Weight Loss Program $174.99 Dr. Williams’ Weight Loss Starter Program will help you: – Burn calories with TonaLean – Stop snacking between meals with NEW TonaLean Hunger Control – Learn the secrets to healthy weight loss in Thin At Last and Dr. Williams’ Recipe Guide. |
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Jillian Michael’s Jump Start Your Weight Loss Program $39.99 Jillian Michael’s Jump Start Your Weight Loss Program |
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iGetSlim: Amazing Daily Weight-Loss Program $8 The reason iGetSlim works so well is that it is a daily program that changes your beliefs and habits at a deep unconscious level…. |
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SENSA Weight-Loss Program Paperback Book (1 piece) $15.95 Learn and implement Dr. Hirsch’s innovative approach to weight loss with this invaluable paperback gem. It details groundbreaking techniques, recipes and exercise plans to supplement your Sensa weight loss program for a healthier lifestyle and the body you aspire to achieve. |
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Dynamic Health pounds away with acai hoodia liquid detox weight loss program – 32 oz $14.27 A fast and easy liquid weight loss program that cleanses rejuvenates and detoxifies. |
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Omron Fat Loss Monitor With Scale $57.99 Measure The Results Of Your Weight Loss Program |
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The Secret To Weight Loss $7.99 The Secret To Weight Loss |
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Weight Loss Pilates $10.99 Weight Loss Pilates |
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Yogalates For Weight Loss $4.99 Yogalates For Weight Loss |
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Element: Yoga For Weight Loss $5.99 Element: Yoga For Weight Loss |
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Weight Loss – Cardio Kick $6.99 Weight Loss – Cardio Kick |
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My Weight Loss Coach (Nintendo DS) $10.99 My Weight Loss Coach DS is a game for every adult, male and female who considers reaching and maintaining their target weight as a challenge. A program that fits your own objectives and respects your daily life constraints, My Weight Loss Coach supports you and tracks your progress and achievements by improving your energy balance. Developed in conjunction with a nutritionist, it helps you take control of your weight efficiently and feel better. Via an exclusive pedometer (included free with the game), you will be able to measure your real physical activity level and balance it following the advice of a fitness coach. Your motivation will increase with coaching sessions, daily challenges, mini-games and quizzes, play for only 10 to 15 minutes per day and you will feel the difference. |
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Caffeine-Free Natural Weight Loss by Nature’s Secret – 2 Part System $24.99 Rather than a “quick-fix” weight loss gimmick, Ultimate Weight Loss is a clinically researched program which addresses the physical imbalances that can contribute to weight gain without the use of caffeine, ephedra, or other harsh stimulants. Clinically proven Caffeine-Free Natural Weight Loss consists of BurnMore, a thermogenic formula designed to help the body burn fat, and CraveLess, an appetite control formula designed to aid in digestion, absorption, and assimilation of nutrients. |
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Weight Loss Formula Cocoa 14.8 oz by All One $38.99 All One Weight Loss Formula Cocoa 14.8 oz ALL ONE Weight Loss Formula is here After decades of carefully watching the supplement industry, ALL ONE has finally perfected a natural, healthy and highly effective weight loss supplement. Our patented blend of protein, beta-glucan fibers and natural herbs combined with our sensible program will let you easily achieve your weight loss goals and put you on the road to a slimmer, healthier you. High in Protein Reduces Cravings Suppresses Appetite Promotes Lean Body Mass Low Glycemic Index Yeast and Sugar Free |
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Weight-Loss Formula for Adult Dogs – 6.6 lb. bag $19.02 Lifes Abundance Weight-Loss Formula will help you nutritionally managing your dogs weight. This reduced calorie program includes an easily-digested, natural source of healthy fat and complex carbohydrates to sustain high energy levels. L-carnitine is also |
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All-1’s Weight Loss Cocoa 10CT $38.95 Headline All ONE Weight Loss is a Healthy and Easy Approach to Weight Management Description: After decades of carefully watching the supplement industry, ALL ONE has finally perfected a natural, healthy and highly effective weight loss supplement. Our patented blend of protein, beta-glucan fibers and natural herbs combined with our sensible program will let you easily achieve your weight loss goals and put you on the road to a slimmer, healthier you.High in Protein Reduces Cravings Suppresses Appetite Promotes Lean Body Mass Low Glycemic Index Yeast and Sugar Free Supplement Facts: Serving Size: 1 Packet Servings per Container: 10Calories 100 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 1 g 5% Potassium 260 mg 7% Total Carbohydrate 7 g 2% Dietary Fiber 2 g 8% Sugars 1 g Protein 14 g 29% Vitamin A (as Beta-Carotene) 1000 IU 20% Vitamin C (as Ascorbic Acid) 60 mg 100% Vitamin D2 (as Ergocalciferol) 100 IU 25% Vitamin E (as d-Alpha Tocopherol Succinate) 30 IU 100% Thiamine (as Thiamine HCL) 3 mg 200% Riboflavin (B2) 3 mg 180% Niacin (as Niacinamide) 30 mg 150% Vitamin B6 (as Pyridoxine HCL) 3 mg 150% Vitamin B12 (as Cyanocobalamin) 25 mcg 420% Biotin (as d-Biotin) 25 mcg 8% Pantothenic Acid (as d-Calcium Pantothenate)15 mg 150% Calcium (as Dicalcium Phosphate, Whey Protein)340 mg 34% Phosphorus (as Dicalcium Phosphate, Whey Protein)295 mg30% Iodine (as Potassium Iodide) 180 mcg 120% Magnesium (as Magnesium Carbonate) 125 mg 30% Zinc (as Zinc Oxide) 7.5 mg 50% Selenium (as Selenium Proteinate) 50 mcg 70% Copper (as Cupric Amino Acid Chelate) 0.2 mg 10% Manganese (as Manganese Carbonate) 4 mg200% Chromium (as Chromate� Niacin-bound Chromium)300 mcg 250% Molybdenum (as Molybdenum Amino Acid Chelate)50 mcg 70%Sodium 30 mcg 1% Directions: Pour chilled liquid (8-10 oz depending on your preference) into shaker cup or blender, add All One powder. Shake or blend. Notes: All One powders are best shaken or blended NOT stirred.The ingredients in All One are extremely bioavailable. Therefore, All One tastes best when consumed soon after mixing. If allowed to sit for more than 5 minutes it will begin to discolor and have a more “vitamin” taste. This is due to the fact that the vitamins and minerals have been exposed to moisture. |
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Weight Loss Formula #59 $7 Our most reordered weight loss product! 60 capsules at 450 mg |
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Maxi Fat Burning System 60ct by Action Labs promotes weight loss $19 Maxi Fat Burning Formula by Action Labs Maxi Fat Burning Formula by Action Labs here at Supplementstogo.com. Maxi-Fat Burning Formula features today's hottest ingredients for maximum weight loss support – Chitosan and Pyruvate. Added to these ingredients is an array of vitamins, minerals, herbs and amino acids that are intended to support weight loss. This product should be used together with a healthy lifestyle, exercise and diet program. |
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The Secret To Weight Loss – 1 And 2 $7.99 The Secret To Weight Loss – 1 And 2 |
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Discover Tai Chi – For Weight Loss $8.99 Discover Tai Chi – For Weight Loss |
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Hypnosis – Weight Loss Without Dieting $11.99 Hypnosis – Weight Loss Without Dieting |
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Pilates Weight Loss Workout For Dummies $5.99 Pilates Weight Loss Workout For Dummies |
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Gaiam: Pilates Conditioning for Weight Loss $4.99 Gaiam: Pilates Conditioning for Weight Loss |
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Gaiam: Yoga Conditioning for Weight Loss $8.99 Gaiam: Yoga Conditioning for Weight Loss |
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All-1’s Weight Loss Unflavored 10CT $38.95 Headline Reduces Cravings, Suppresses Appetite Description : High In ProteinPromotes Lean Body MassLow Glycerimic IndexAfter decades of carefully watching the supplement industry, ALL ONE has finally perfected a natural, healthy and highly effective weight loss supplement. Our patented blend of protein, beta-glucan fibers and natural herbs combined with our sensible program will let you easily achieve your weight loss goals and put you on the road to a slimmer, healthier you. Supplement Facts: Serving Size: 1 Packet (30 g)Servings per Container: 10 Calories 100 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 1 g 5%Potassium 260 mg 7%Total Carbohydrate 7 g 2% Dietary Fiber 2 g 8% Sugars 1 g *Protein 14 g 29%Vitamin A (as Beta-Carotene) 1000 IU 20%Vitamin C (as Ascorbic Acid) 60 mg 100%Vitamin D2 (as Ergocalciferol) 100 IU 25%Vitamin E (as d-alpha Tocopherol Succinate) 30 IU 100%Thiamine (as Thiamine HCl) 3 mg 200%Riboflavin (B-2) 25 mg 1470%Niacin (as Niacinamide) 30 mg 150%Vitamin B6 (as Pyridoxine HCl) 3 mg 150%Vitamin B12 (as Methylcobalamin) 25 mcg 420%Biotin (as d-Biotin) 25 mcg 8%Pantothenic Acid (as d-Calcium Pantothenate) 15 mg 150%Calcium (as Dicalcium Phosphate, Whey Protein) 340 mg 34%Phosphorus (as Dicalcium phosphate, whey protein) 295 mg 30%Iodine (as Potassium Iodide) 180 mcg 120%Magnesium (as Magnesium Carbonate) 125 mg 30%Zinc (as Zinc Oxide) 7.5 mg 50%Selenium (as Selenium Proteinate) 50 mcg 70%Copper (as Cupric Amino Acid Chelate) 0.2 mg 10%Manganese (as Manganese Carbonate) 4 mg 200%Chromium (as Chromate� Niacin bound Chromium) 300 mcg 250%Molybdenum (as Molybdenum Amino Acid Chelate) 50 mcg 70%Sodium 30 mg 1%ALL ONE Proprietary Blend (9.75g): Organic Aktivated Barley, Organic Flax (seed), Soy Lecithin, L-Carnitine (as L-Carnitine Fumarate), Green Tea (leaf), and Banaba (leaf) 9.75 g *Probiotic Blend (providing: 2 billion colonies lactobacillus Acidophilus, Lactobacillus bulgaricus, Lactobacillus bifidus, Lactobacillus casei) 200 mg *Choline (as Choline Bitartrate) 50 mg *Inositol 25 mg *Hesperidin Complex (citrus fruit) 25 mg *Para Amino Benzoic Acid (PABA) 5 mg *Rutin 5 mg **Daily value not established. Other Ingredients: Whey (from milk) protein concentrate, and xanthan gum. |
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Nature’s Plus D.Q. Malibu Miracle Weight Loss Kit 1kit $74.85 Description: D.Q. Malibu Miracle Weight Loss Kit 1kit.–Your Weight Loss Miracle In A Box!–Exotic Oxyjuice–Malibu Miracle Maintenance Capsules–Malibu Miracle Meal Replacement Shake–Malibu Miracle Turbo Shake Cup–Malibu Miracle Weight Management Program–Results You Can See and Feel!–The Most Effective Juice Fast Diet Program Ever Developed!–Your Weight Loss Miracle!1. Malibu Miracle Maintenance CapsulesEnergize and condition your body prior to starting the 48-hour Malibu Miracle juice fast program with Malibu Miracle Maintenance Capsules.2. 48-Hour Malibu Miracle LiquidIndulge your taste buds with this succulently irresistible blend of noni, goji, acai, mangosteen and pomegranate to kick-start rapid weight loss! See and feel significant weight loss results in just 48 hours!3. Malibu Miracle ShakeKeep your weight off momentum going with rich and creamy Malibu Miracle Shake- the perfect follow-up to your successful 48-hour Malibu Miracle juice fast program. Along with the handy Malibu Miracle Turbo Shaker Cap, you can use the shake as a meal replacement or just when you need it-for optimal weight loss success! 4. Malibu Miracle Maintenance Capsules Keep the weight off! Continue the weight loss success achieved from the Malibu Miracle 48-Hour Weight Management Program!Finally, the lightning-fast weight loss secret of the stars is available to everyone!With Malibu Miracle’s line of cutting-edge formulas! For the first time ever, the most advanced juice fasting and maintenance ingredients have been united in one groundbreaking kit! Malibu Miracle’s succulent, irresistible superfruit juice blend – including Noni, Goji, Acai, Mangosteen and Pomegranate – delivers the nutrients, minerals and enzymes that catalyze cascading full-body cleansing, an exhilarating state of safe, rapid weight loss that feels great and looks even better! In just 48 hours, juice fast dieters typically experience significant weight loss, up to 10 lbs or more! And, to keep your weight loss momentum going, low-fat, silky-smooth Malibu Miracle Shake gives you a remarkable feeling of fullness while initiating full-body cleansing! With the powerful, appetite satisfying Maintenance Capsules, getting fit – and staying fit – was never so effortless! Along with a healthy diet and exercise, Malibu Miracle Weight Loss Program guarantees that you’ll feel sleeker, slimmer, and sexier than ever before!Supplement Facts:Maintenance Capsules Supplement Facts Serving Size: 2 Capsules Servings per Container: 30 Amount Per Serving % DV Vitamin A (as beta carotene) 5,000 IU 100% Vitamin C (as ascorbic acid) 100 mg 167% Vitamin E (as d-alpha tocopheryl succinate) 3 IU 10% Thiamin (vitamin B-1) (thiamine mononitrate) 0.27 mg 18% Riboflavin (vitamin B-2) 0.27 mg 16% Niacin (as nicotinic acid) 3 mg 15% Vitamin B-6 (as pyridoxine HCl) 0.5 mg 27% Folate (as folic acid) 126 mcg 32% Vitamin B-12 (as cyanocobalamin) 4 mcg 67% Biotin 9 mcg 3% Pantothenic Acid (as calcium pantothenate) 1.3 mg 13% Zinc (a |
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Lumina Health’s Cellfood Weight Loss Formula 4 fl oz $36.95 Description: Cellfood Weight Loss Formula 4 fl oz.— Being overweight is a serious health problem that’s been linked to high blood pressure, heart disease, diabetes, and cancer. Recent studies show that one third of Americans are overweight. Cellfood Natural Weight Loss Formula will help get your weight loss program off to a strong, healthful start? and then keep it running smoothly. This new proprietary formula combines Cellfood with fat burners L-Carnitine and Garcinia Cambogia Plant Extract to promote healthful weight loss? even while you sleep!Made from only the finest ingredients, this unique product works naturally and remarkably by assisting the body in:decreasing fat storage by inhibiting synthesis of fatty acids and cholesterol.increasing the body’s metabolic action, transforming fatty acids into energy by accelerating the transport of these fatty acids into the cells’ mitochondria.improving the cardiovascular system by maintaining healthy HDL cholesterol (protective cholesterol), LDL cholesterol (damaging cholesterol), and triglyceride levels, keeping arteries clear, normalizing blood pressure and improving the heart muscle. The heart gets two-thirds of its energy by burning fat, so Cellfood Natural Weight Loss Formula assists the body by feeding the cardiac engine and strengthening the heart muscle. And Natural Weight Loss Formula: –deeply detoxifies the body –cleanses the liver and bowels –reduces stress Supplement Facts: Serving Size: 20 drops Servings Per Container: 60 servings Amount Per Serving % Daily Value Cellfood Proprietary Blend 250 mg * Garcinia Cambogia Extract 110 mg * L-Carnitine 90 mg * * Daily Values not established. Other Ingredients: Purified Water.Note: Cellfood Weight Loss Formula contains naturally occurring organic particles.Directions: Shake bottle before use. Mix 20 drops in 8 ounces of purified water or juice, and take at bedtime. For best results, stop eating three (3) hours before taking Cellfood Natural Weight Loss Formula. Must be taken on an empty stomach. No refrigeration required. It’s part of an overall health and wellness program! Optimum weight loss using Cellfood Natural Weight Loss Formula can be achieved by following as many of these healthful guidelines as possible:? Drink plenty of purified or distilled water every day to facilitate your body’s detoxification process.? Eat foods high in dietary fiber (fresh fruits, vegetables, and whole grains).? Reduce your intake of sugar, dairy, white flour, refined foods, alcohol and fried foods. ? Chew your food slowly and completely for optimum digestion.? Stop eating when you feel satisfied.? Exercise at least three times per week? for a minimum of 20 minutes per session.4-ounce bottle = 60-day supplyCellfood Natural Weight Loss Formula comes in a 4 ounce unbreakable bottle, which when taken as directed will last for 60 days. |
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"The Biggest Loser: The Weight Loss Program to Transform your Body, Health and Life" by Maggie Greenwood-Robinson – 224 page Paperback $21.95 DESCRIPTION: Book fans have been clamoring for the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV?s new smash hit reality show.The Biggest Loser was NBC?s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.On the evening that the first season?s finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn?t available to the public… until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.The book features the food and fitness plans from Bob and Jillian, health advice from the show?s medical experts, and motivational tips from the contestants themselves. The contestants? compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit. “The Biggest Loser: The Weight Loss Program to Transform your Body, Health and Life” by Maggie Greenwood-Robinson – 224 page Paperback |
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Fast-Start Weight Loss Kit $49.97 Get the boost you need for Weight Loss Success in 2012 |
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Herbal Weight Loss(Pack of 24) $3.99 Herbal Weight Loss Maximum Strength Rapid Fat Los Formula. |
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SlimStyles Weight Loss Drink with PGX Powder Very Strawberry by Natural Factors – 1.75 lbs. $39.95 Delicious SlimStyles weight loss drink mix succeeds where other diet plans fail thanks to the revolutionary ingredient known as PGX PolyGlycoplex. In the stomach, PGX continues to thicken and expand to fill you up with a healthy, hi-protein, low-carb, low-glycemic shake. Then PGX keeps on working in the intestinal tract to support healthy blood sugar levels and maintain satiety for hours. The SlimStyles weight loss program has been clinically proven at The Canadian Center for Functional Medicine, as a completely safe, natural and highly effective way to diminish appetite, making it much easier to eat less and lose weight. In addition to the loss in body fat, the SlimStyles weight loss program was shown to maintain lean muscle mass and did not affect body water levels. Thanks to PGX, the hunger controlling effects of a SlimStyles shake dramatically improve a person’s ability to stick to a calorie-controlled diet and to attain and maintain their weight loss goals. |
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SlimStyles Weight Loss Drink with PGX Powder Rich Mocha by Natural Factors – 1.75 lbs. $39.95 Delicious SlimStyles weight loss drink mix succeeds where other diet plans fail thanks to the revolutionary ingredient known as PGX (PolyGlycoplex). In the stomach, PGX continues to thicken and expand to fill you up with a healthy, hi-protein, low-carb, low-glycemic shake. Then PGX keeps on working in the intestinal tract to support healthy blood sugar levels and maintain satiety for hours. The SlimStyles weight loss program has been clinically proven at The Canadian Center for Functional Medicine, as a completely safe, natural and highly effective way to diminish appetite, making it much easier to eat less and lose weight. In addition to the loss in body fat, the SlimStyles weight loss program was shown to maintain lean muscle mass and did not affect body water levels. Thanks to PGX, the hunger controlling effects of a SlimStyles shake dramatically improve a person’s ability to stick to a calorie-controlled diet and to attain and maintain their weight loss goals. |
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SlimStyles Weight Loss Drink with PGX Powder French Vanilla by Natural Factors – 1.75 lbs. $39.95 Delicious SlimStyles weight loss drink mix succeeds where other diet plans fail thanks to the revolutionary ingredient known as PGX® (PolyGlycoplex). In the stomach, PGX continues to thicken and expand to fill you up with a healthy, hi-protein, low-carb, low-glycemic shake. Then PGX keeps on working in the intestinal tract to support healthy blood sugar levels and maintain satiety for hours. The SlimStyles weight loss program has been clinically proven at The Canadian Center for Functional Medicine, as a completely safe, natural and highly effective way to diminish appetite, making it much easier to eat less and lose weight. In addition to the loss in body fat, the SlimStyles weight loss program was shown to maintain lean muscle mass and did not affect body water levels. Thanks to PGX, the hunger controlling effects of a SlimStyles shake dramatically improve a person’s ability to stick to a calorie-controlled diet and to attain and maintain their weight loss goals. |
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FitSmart 30-Day Program – Strawberry $132.75 “Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs” |
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FitSmart 30-Day Program – Chocolate $132.75 “Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs” |
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FitSmart 14-Day Program – Chocolate $66.38 “Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs” |
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FitSmart 14-Day Program – Vanilla $66.38 “Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs” |
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FitSmart 30-Day Program – Vanilla $132.75 “Lose Weight & Live Healthier with Our FitSmart 30-Day Program. Based on Digestive Care Expert Brenda Watson ’s Fiber35 Diet Natural weight loss and nutrition program. Includes FitSmart Bars & Shakes, FREE Fiber35 Diet Book, DVDs” |
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Healthy Sense Weight Loss Tablet(Pack of 12) $3.99 Healthy Sense Weight Loss Tablet |
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BioTrainer Weight Loss System $49.95 The BioTrainer™ Weight Loss System is a revolutionary patented medical technology designed to measure your DAILY LIFESTYLE ACTIVITY. Never before have you been able to accurately know how active you are and how many calories you burn. |
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15-Day Weight Loss Cleanse & Flush (Formerly Doctor’s Choice Diet & Cleansing Plan) by Nature’s Secret – 60 Tablets $12.95 For many of us, the need for internal cleansing is so often combined with other health concerns, such as stress, lack of exercise and undesired weight gain. Dr.’s Choice has provided us the first ever cleansing program that also includes herbal ingredients to help you gently lose weight. Ingredients such as Juniper berries, various fibers, and Grapefruit powder will help cleanse and jumpstart a weight loss program. Dr.’s Choice Diet and Cleansing Plan will help you feel renewed, light and healthy! 15-Day Weight Loss Cleanse & Flush (Formerly Doctor’s Choice Diet & Cleansing Plan) by Nature’s Secret – 60 Tablets |
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Pilates for Weight Loss $10.39 Author: Lynne Robinson. RRP: £12.99. Pilates for Weight Loss’ is a pioneering regime that will put you back in control of your weight. Pilates will change your shape and help you to achieve a long, lean silhouette, while also controlling your weight. This title helps control stress, boost energy levels, improve your posture, learn better breathing techniques, gain greater flexibility and core stability. Format: Paperback. ISBN: 9780857830135. Published: 14/04/2011. Publisher: Kyle Books. Genre: Health and Wellbeing. Total pages: 160. Free delivery by post. This item will be delivered free, by post, usually in 4 working days (depending on your local postal service). |
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Yoga for Weight Loss $10.39 Genre: Health and Wellbeing. Total pages: 144. Free delivery by post. This item will be delivered free, by post, usually in 4 working days (depending on your local postal service). Format: Paperback. ISBN: 9780857830142. Published: 14/04/2011. Publisher: Kyle Books. The method is based on the gentle Hatha yoga technique, which works to balance the body in order to gain optimum health, fitness and confidence. The eating plan and yoga programme work together for maximum effect; the diet helps you to lose the weight and the yoga helps to streamline your shape. This is a ground-breaking regime that stops the endless cycle of weight loss and weight gain, by putting you back in control of your body. RRP: £12.99. Author: Celia Hawe. |
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Atrium Inc Weight Loss Maxi 120 gels $20 Atrium Inc Weight Loss Maxi 120 gels |
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Yoga: Conditioning for Weight Loss (Fit for Life) $11.99 Yoga: Conditioning for Weight Loss (Fit for Life) |
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Stott Pilates – The Secret To Weight Loss – Vol. 2 $7.99 Stott Pilates – The Secret To Weight Loss – Vol. 2 |
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Gaiam: 5 Day Fit Weight Loss $8.99 Gaiam: 5 Day Fit Weight Loss |
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Rosemary Conley’s Jeans Weight Loss Plan $13.99 Rosemary Conley’s Jeans Weight Loss Plan |
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Calotren Weight Loss (As Heard on the Radio) by Top of the World Distributors – 120 Capsules $69.95 NEW DEAL ON CALOTREN! For every 3 bottles of Calotren you purchase, you get 1 bottle FREE! You will also receive FREE Priority Mail Shipping! PLEASE NOTE: In order to receive your 1 FREE Calotren bottle you will need to also add it to your cart. Meaning if you want to Buy 3 and Get 1 Free you must enter the full 4. If you wanted to Buy 6 and Get 2 Free you would need to enter the full 8. If you entered 3 items in your cart you wouldn’t receive anything free (because you didn’t enter your free bottles). Click here if you are looking for Calotren in liquid form. CALOTREN – YOUR ANSWER TO A HEALTHIER LIFESTYLE!!DRUG, HERB AND STIMULANT FREE!! You’ve tried everything to lose weight – drugs, stimulants, starvation diets…you’ve given these programs 5, 10 maybe even 15 years of your life. These other programs leave you tired, restless and HUNGRY, and the pills may have caffeine or ephedrine which interfere with your current medication. Isn’t it time you tried a program that is safe, all-natural and – best of all – can be very EFFECTIVE! Safe, Ephedra-Free, No-Hassle Weight Loss What is Calotren? CALOTREN is an all-natural Protein Formula working as a nutritional supplement that supports the body in shedding excess body fat naturally. CALOTREN does not stimulate, starve or trick your body into weight loss. It simply supports the body’s lean muscle tissue and fuels the body’s natural mechanism in burning off excess fats and sugars more efficiently. One of the keys to effective, healthy weight loss is to build muscle to burn fat. For those who are underweight or in good physical condition, CALOTREN encourages stamina and energy. Effectiveness of Calotren The effectiveness of CALOTREN is based on the Protein Formula found in the CALOTREN. This protein is basic to body structure and is actually the most prevalent protein in the body – accounting for almost 30% of all protein. It’s also important to our muscular strength, flexibility, resiliency, and the ability of our joints and connective tissues to absorb impact. This protein is important in maintaining our youthful appearance by promoting supple, wrinkle free, non-sagging skin on our faces and all other areas. It’s also important in maintaining our muscles, the sufficient support of body organs and keeping our blood flowing through resilient and responsive arteries, capillaries and veins. It is easy to realize that since this protein is a major constituent of all of these tissues that the maintenance of these levels is very important – actually critical- to our health. This protein, which is already broken down into its modular components by enzymes like those in CALOTREN, are readily absorbed and utilized by the body when taken orally. The assimilation of the amino acids in the formula help to build up and strengthen the muscle tissue, which in turn can assist in burning off the excess fats and sugars more efficiently. These types of Protein Products have been very effective with excellent results for |
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Weight Watchers $13.95 Weight Watchers Magazine is the perfect companion for women or men who are dedicated to their health and fitness goals. Issues of Weight Watchers provide great quick-recipe ideas, seven-day menu plans, exercise tips, and other great health and lifestyle advice that can help the reader stay on track. Weight Watchers Magazine brings many inspirational stories from Weight Watchers members that will be sure to keep motivation high. Whether already enrolled in a weight loss program or simply trying to maintain current fitness, Weight Watchers is a valuable tool for success. |
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(GREEN) JAPAN RAPID WEIGHT LOSS DIET PILLS $35.99 GREEN BOX Special for 18-24 years old and Body Shaping30 pills per bottleTHESE ARE QUALITY RAPID WEIGHT LOSE PILLS THAT ARE MADE OF GREEN ALGAE AN ANTI-FAT INGREDIENT.Japan Rapid Weight Loss Pills are made from GREEN ALGAE which is a second-generation anti-fat ingredient…Green algae help convert mast fat cells into flat cells effectively without fat. As soon as the cell membrane sticks together, cells can no longer absorb fat. Also it penetrate into the cortex, catching the source of fat to stop fat cells from expanding destroying fatty chains to decompose and release fat.Ingredient:Bamboo powder, green alga extract, shell polyose, vegetable fiber, Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid (Vegetable), Silicon Dioxide, Magnesium Stearate, Sodium Carboxymethylcellulose, Maltodextrin, Dextrose Monohydrate, Titanium Dioxide, Lecithin (Soya), Red #40 Dye, Sodium Citrate Dyhydrate.Dirsection: As a dietary supplement, take 2 capsules in the morning prior to breakfast at the first 3 days, take 2-3 capsules at the following days. Each time on an empty stomach with 8 oz. of water. Do not exceed 4 capsules in any 24-hour period. Use Japan Rapid Weight Loss Diet Pills with a low-fat, calorie-reduced diet and exercise program.PERSON WITH HEART, KIDNEY, OR OTHER MEDICAL PROBLEMS SHOULD NOT TAKE THIS PRODUCT. WHEN IN DOUBT CONSULT YOUR DOCTOR |
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(YELLOW) JAPAN RAPID WEIGHT LOSS DIET PILLS $49.99 FOR AGES 25 TO 70 WOMEN POSTNATAL OR EXTRA GAINED WEIGHT (For Woman only)THESE ARE QUALITY RAPID WEIGHT LOSE PILLS THAT ARE MADE OF GREEN ALGAE AN ANTI-FAT INGREDIENT.Japan Rapid Weight Loss Pills are made from GREEN ALGAE which is a second-generation anti-fat ingredient…Green algae help convert mast fat cells into flat cells effectively without fat. As soon as the cell membrane sticks together, cells can no longer absorb fat. Also it penetrate into the cortex, catching the source of fat to stop fat cells from expanding destroying fatty chains to decompose and release fat.Ingredient:Bamboo powder, green alga extract, shell polyose, vegetable fiber, Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid (Vegetable), Silicon Dioxide, Magnesium Stearate, Sodium Carboxymethylcellulose, Maltodextrin, Dextrose Monohydrate, Titanium Dioxide, Lecithin (Soya), Red #40 Dye, Sodium Citrate Dyhydrate.Dirsection: As a dietary supplement, take 2 capsules in the morning prior to breakfast at the first 3 days, take 2-3 capsules at the following days. Each time on an empty stomach with 8 oz. of water. Do not exceed 4 capsules in any 24-hour period. Use Japan Rapid Weight Loss Diet Pills with a low-fat, calorie-reduced diet and exercise program.PERSON WITH HEART, KIDNEY, OR OTHER MEDICAL PROBLEMS SHOULD NOT TAKE THIS PRODUCT. WHEN IN DOUBT CONSULT YOUR DOCTOR |
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1001 Simple Ways to Lose Weight: Proven Tips Forlosing Those Extra Pounds and Keeping Them Off $0.99 New – The author, who was motivated to develop a healthy weight loss program after her father suffered a heart attack, offers readers advice on reducing their fat and calorie intake and shows them how to incorporate exercise into their lives. She claims that this plan will help improve poor cholesterol levels and reduce the risk of cardiac arrest. |
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101 Killer Apps for Your Pocket PC $3.08 Key Features and Benefits- The authors share 101 killer applications users can use with their Pocket PCs; these fun and practical software apps are on the CD included with the book.- Material included and discussed is applicable to all Pocket PC handheld models and brands, including those from Compaq, HP, Toshiba, and other vendors.- Users choose from a range of software programs on the CD, including: Vindigo, which provides content on dining, shopping, entertainment and other leisure activities for more than 50 major cities; Pocket Streets, a mapping program that display street addresses, intersections, and points of interest; IntelliGolf, the ultimate scorecard for serious and casual golfers alike; Diet & Exercise Assistant, a diet- and exercise-management program that helps you create and stick to weight-loss goals. Text in the book discusses both the features of each program, as well as the benefits to the user. |
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12 Lessons of Wellness and Weight Loss: Everything you need to conduct a year-long weight loss program and curriculum for general adult audiences. by Food and Health Communications $59 Judy Doherty,Paperback, English-language edition,Pub by CreateSpace |
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12 More Lessons of Wellness and Weight Loss: Everything you need to conduct a year-long weight loss program and curriculum for general adult audiences. by Food and Health Communications $67.1 Judy Doherty,Paperback, English-language edition,Pub by CreateSpace |
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15-Day Weight Loss Cleanse & Flush 60 tabs $9.94 15-DAY WEIGHT LOSS CLEANSE & FLUSH Helps Kick-Start a Weight Loss Program Stimulates Digestion Helps Ease Occasional Bloating and Supports a Flatter Abdomen Slow digestion is a common concern, especially with todays lifestyle of diets that are often void of fresh raw vegetables and high-fiber foods. Poor assimilation of food can lead to bloating and a feeling of low energy. Having a well-functioning digestive system promotes energy and vitality leading to better overall health. Natures Secret 15-Day Weight Loss Cleanse & Flush helps stimulates healthy digestion and supports cleaning of the digestive tract. The botanicals and fiber in this product may help reduce bloating, clean out the digestive system and help to flatten the appearance of the abdomen. Once your digestive system is cleansed, absorption of nutrients and energy from food is enhanced, making you feel lighter, more energized and healthier. |
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2-Week Total Body Turnaround: The Proven 14-Day Program That Jumpstarts Weight-Loss, Maximizes Fat Burn, and Makes over Your Fitness Mindset Forever $0.99 Chris Freytag,Hardcover, English-language edition,Pub by Rodale Press, Inc. |
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20 Years Younger Daily Journal $15.99 In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The 20 YEARS YOUNGER DAILY JOURNAL gives them the tools to make the four pillars of the program–an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, wrinkle-fighting skin care, and sleep rejuvenation–part of their daily lives. This essential companion will allow readers to track health data, weight, blood pressure, and cholesterol, as well as exercise progress, nutrition goals, skin care regimens, and sleep data. Its easy-to-use daily planner design will help readers see how far they have come, and offers personalized motivation for lasting success. – |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $77.42 New – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $77.42 New – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $77.42 New – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $77.42 New – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $145.18 New – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $77.42 New – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20/30 Fat & Fiber Diet Plan: A Weight Reducing, Health Promoting Nutrition System for Life $2.94 Used – This diet plan, which promises permanent weight loss without hunger, encourages readers to consume at least 30 grams of fiber and around 20 grams of fat a day. In addition to shedding pounds, the author claims that a high-fiber diet may prevent adult-onset diabetes, specific types of cancer, and high blood pressure. There is also room to cheat on this plan–every time dieters eat 19 of the program’s meals in a row they may eat whatever they like for their next two meals. |
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20lb Adjustable Weight Training Vest $59.95 A weighted vest can be a valuable tool for strength and endurance training! Weighted vests are commonly used by professional athletes to improve their strength and endurance. Whether you are a football player, MMA fighter, runner or baseball player, our Weight Vests will dramatically improve your strength and endurance.You can increase the level of intensity during exercise by incorporating a weighted vest into weight loss training, aerobic conditioning, cardio training, circuit training, jump training and more.The 20 and 30 Pound vests are fastened by Velcro as pictured, and they are adjustable to fit a variety of body weights and heights.The convenience of our weight vests is that you can train almost any where. Simply put the weight vest on and adjust the weight to your desired Resistance and go. Some customers wear these vests while walking their dogs, cleaning their houses or doing yard work. Our weighted vest turns any daily activity into a workout. There are no more excuses for not meeting your weight loss and strength goals now!This weighted vest is adjustable both in weight and to fit the size of your body. The adjustable weight makes it possible for you to use progressive resistance in your exercise training program. This progression is exactly the same style progression that is used in weight training. If you build up to a heavier weight and the time performing the exercise is the same, you have improved your strength and performance. This is the purpose the our Weight training vests, to drastically increase your cardiovascular system’s stamina and your muscular endurance and strength.We guarantee that you will be satisfied with the addition of our Weighted Vests into your workout program! |
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3 Fat Chicks on a Diet: Because We’re All in It Together $0.99 Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop—as well as anecdotes and wisdom from scores of their online community of women—on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets. You’ll get so much more than just coffee-klatch gossip:* The pros and cons of each diet* Guilt-free ways to snack and still stay with the program* Straight talk for making the diets work for every meal of the day* Menu suggestions when dining out* Delicious recipes to try at home* And much more!Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines.Just when you think you’re bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life.”My weakness has always been food and men—in that order.” -Dolly Parton”My doctor told me to stop having intimate dinners for four unless there are three other people.” -Orson Welles”I have gained the same ten pounds so many times over and over again, my cellulite must have déjà vu.” -Jane WagnerOn their lifelong quest to lose weight, Suzanne, Jennifer and Amy Barnett, three delightful sisters from Tennessee, have tried every popular diet. They’ve busted sugar, cut carbs, flushed fat, counted |
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30 Minute Quick Start Pilates for Weight Loss [DVD/CD] $14.98 Ana Caban hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates slow, steady movements to achieve sleek, muscular tone while simultaneously creating cardiovascular benefits. ~ Cammila Albertson, Rovi |
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30 Minute Quick Start Yoga for Weight Loss [DVD/CD] $14.98 30 Minute Quick Start Yoga for Weight Loss features some basic yoga maneuvers designed to help anyone regardless of fitness level. The program also introduces elements that stress the importance of the mind and body connection. ~ Perry Seibert, Rovi |
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30-Day Bootcamp: Your Ultimate Weight Loss Plan $11.45 New – “In order to lose weight, you need to be READY, really ready, to make some serious changes in your life.” “30-day BootCamp: Your Ultimate Weight Loss Plan” gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there’s no counting! A butt-kicking program without the 5 am start! Author Valerie Orsoni-Vauthey, assisted by her certified w |
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30-Day Bootcamp: Your Ultimate Weight Loss Plan $8.63 Used – “In order to lose weight, you need to be READY, really ready, to make some serious changes in your life.” “30-day BootCamp: Your Ultimate Weight Loss Plan” gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there’s no counting! A butt-kicking program without the 5 am start! Author Valerie Orsoni-Vauthey, assisted by her certified |
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4 Day Diet $3.83 Drawing on over twenty years of experience with weight loss, Dr. Ian details a program that actually retrains the brain to diet naturally. |
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50 Things Every Guy Should Know How to Do: Celebrity and Expert Advice on Living Large $11.99 For every guy who’s ever wondered how to start a business, get a job in sports, survive in prison—or program a VCR—50 Things Every Guy Should Know How to Do is the one irreplaceable source for all the answers. The guy’s guide to 50 essential skills—by the guys (and gals) who know best Daniel Kline and Jason Tomaszewski go straight to the experts, obtaining advice on joke-telling from Woody Allen, weight-loss secrets from Richard Simmons, and fashion tips from Queer Eye for the Straight Guy’s Carson Kressley. Within these pages, you’ll learn how to:* Bluff like a Pro: poker legend Amarillo Slim offers ten keys to No-Limit Texas Hold’Em* Pimp your ride: West Coast Customs’ Q shares the best ways to trick out your car * Land a gig on a reality TV show: Mark Cronin, producer of The Surreal Life, gives the inside scoop * Cheat on your wife: Judith Brandt, author of The 50 Mile Rule: Your Guide to Infidelity and Marital Etiquette, offers her take |
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8 Minutes in the Morning $13.75 Cruise reduces weight-loss fitness training to just two basic strength moves each day. Those who follow his daily 8-minute routine and his metabolism-boosting eating plan are guaranteed to lose weight in just 1 month. 120 photos.From the Publisher:With Jorge s New York Times bestselling book 8 Minutes in the Morning you will: NOT do aerobics, and NOT spend hours in the gym, and NOT be a on a starvation diet. For years we ve been told the best way to lose weight and feel great is to spend hours doing aerobic exercises or killing yourself at the gym, or even worse, by starvation dieting. This thought process couldn t be more WRONG, dead wrong. In today s fast paced too much information world it s become tough to find the right program to keep us healthy and fit. What is Jorge s proven solution to these health, fitness and weight loss problems? Jorge’s #1 get-slim secret Strength training in the morning. OK, here it the big news: if you are overweight, the FAT is not the source of your problem. It is only the symptom. The real source of the problem is a lack of lean muscle tissue. YES!! When you have more lean muscle you burn more calories 24 hours day (even when you are sleeping!) Muscle mass is what controls your metabolism. The more active your lean muscle tissue is, the more fat you will burn through out the day whether you are exercising or not. Aerobics can never do that. Aerobic exercise is great for your heart and overall health, but strength training will get your body tuned into a fat burning machine! Muscle loss can begin after age 20, as shown in cross-sections of thighs (by magnetic imaging). Only strength training can restore youthful fat-burning muscle tissue. Now strength training does not mean you need to go to a gym and it dose not mean you are going to look like a he-man . But it does mean you will get firmer, stronger, look younger and LOSE WEIGHT (and you can do it at hom |
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8 Minutes in the Morning to a Flat Belly Kit $19.24 New – America’s #1 online weight-loss specialist shares his very own secrets on how to flatten the belly in just eight minutes a day. This kit includes one instructional CD and weight-loss cards with Cruise’s specially designed weight-loss program and trademark exercise moves. |
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8 Minutes in the Morning to a Flat Belly Kit: A CD and Card Deck System $13.84 Used – America’s #1 online weight-loss specialist shares his very own secrets on how to flatten the belly in just eight minutes a day. This kit includes one instructional CD and weight-loss cards with Cruise’s specially designed weight-loss program and trademark exercise moves. |
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A Clinical Guide for Management of Overweight and Obese Children and Adults $99.95 A Clinical Guide for Management of Overweight and Obese Children and Adults addresses deficiencies in the identification, treatment, and management of adult and childhood obesity. Designed for healthcare practitioners, this guide offers evaluation and assessment strategies for the simply overweight patient to severe complex obesity with multiple comorbidities. It considers treatment modalities from lifestyle change to bariatric surgery, including exercise, diet, and pharmacotherapeutic remedies. The book highlights weight management through behavioral health considerations, community support systems, and other adjunctive therapies as part of a comprehensive weight loss program. |
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A Prince for Lunch $8.5 Prince for Lunch is a remarkable book that addresses the problem of obesity through Chinese Medicine, Western Psychology and Professional Cooking. Dr. Lenj’s career has spanned all three fields and the tone of this book is laid back, consistent with the principles of Chinese Medicine. He has over 50 years of experience in all three fields and is one of the first winners of The James Beard Award for Professional Chefs, an extraordinary achievement.In this book you will learn why your body may not respond to current dietary approaches that ignore the real causative factors for patterns and habits of overeating. Lenj will introduce you to activities that transform the suffocating effects of childhood trauma into a reliable awareness of hunger in the moment. Unlike other weight loss books meant to control your eating habits, a Prince for Lunch will connect you to delicious meals and a lively connection to the table. Anyone who dedicates himself to Lenj’s program will notice that the earlier loss of control over appetite and eating will completely disappear. Lenj invites you into the world of a professional chef whose career has focused on process and sensory perception, rather than results. His knowledge and experience will awaken your awareness of what it feels like to enjoy real sensations and tastes. He will ignite both your curiosity and spontaneity as you work your way through each week of his program. He shows you through repeated experiences that when you are involved in the process of making your own food, you will release your creative energy. Lenj’s instructions and exercises will give you a heightened perception of what it means to take charge. Joining Lenj in his lifelong, dynamic process you will come to know what he has learned from his heart, the real importance of cooking lies in the spirit and process of what takes place in front of the stove. Lenj’s restaurant career was guided by |
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A Week in the Zone $13.99 A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off – without deprivation or hunger. They”llalso discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. |
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A Week in the Zone $7.99 In just one week, readers can put Sears’ revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop in the Zone, and a week’s worth of quick and easy recipes. Information is provided on frequently asked questions, calculating body mass, and Zone food blocks.zoneperfect.com. From the Publisher A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Nobel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone shows how used unwisely, food can be toxic. Used wisely, however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears’s revolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn to not only burn body fat, but keep it off — without deprivation. They’ll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. |
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A Week in the Zone $5.64 New – Hailed by Woman’s World as “the hottest diet in Hollywood,” the Zone weight-loss plan helps readers reduce their intake of insulin-generating carbohydrates, which author Barry Sears believes cause people to be sluggish and fat. In this program, he encourages people to forego starchy foods for proteins. Menus and recipes are included. |
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A-List Workout: Top Hollywood Trainers Reveal the Body-Shaping Secrets of Their Celebrity Clients $1.99 Celebrity fitness secrets—revealed! Jessica Simpson’s lean, long legs, Sheryl Crowe’s sculpted arms, Angelina Jolie’s, well, everything . . . What’s the secret to these celebs’ buff bodies? It’s not genetics, and it’s not luck: They work hard for their beautiful physiques under top Hollywood trainers, and now you can too! In The A-List Workout, ten of the most in-demand celebrity trainers have come together to give you their favorite exercise plans and tips—the same advice superstars pay top dollar to get. Each trainer outlines easy-to-follow plans that target a specific body part—abs, legs, butt, arms, and more—and then each plan is synthesized into full-body workouts for beginners, all-over toning, trouble-zone busting, or weight loss. With The A-List Workout, you’ll get your dream body by learning how to: Set realistic, attainable goals to keep you motivated Design a fitness plan that fits in with your busy schedule Save money by using common household items for workouts Target a specific problem zone, such as your butt or thighs Begin an exercise program—even if you’ve never worked out before Follow a diet plan that won’t leave you deprived Get a hot Hollywood body—without spending a fortune on a celebrity trainer! Flex Hilary Swank’s shapely arms through Rich and Helene Guzmán’s exercises Have Jessica Simpson’s sexy, strong back with Mike Alexander’s coaching Show off Paris Hilton’s flat, firm abs after getting in shape with Teddy Bass Strut in Victoria’s Secret models’ legs with instruction from JoeDowdell Flaunt Uma Thurman’s muscular shoulders with Christel Smith’s workouts Get Mandy Moore’s lithe, flexible body with Ashley Borden’s stretches Learn Queen Latifah’s exhilarating cardio workout with Jeanette Jenkins Stay as thin as Donatella Versace with Larry |
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AM/PM DVD Kit $51 “Gaiam’s AM/PM DVD Kit combines our favorite AM/PM workouts at one great price. A $64 value for $48! This kit includes: AM/PM Yoga For Beginners DVD Gaiam’s AM/PM Yoga for Beginners DVD is the perfect starting DVD for those new to the yoga practice. In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. In PM Yoga, renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National Park to transition from the business of the day to a peaceful evening. Practicing just a few minutes a day can bring a lifetime’s work of benefits for better health and well-being. Recommended props: yoga mat, block and strap. 100 minutes. USA. AM/PM Tai Chi DVD AM Tai Chi is a morning practice of basic Tai Chi movements combined with visualization and breathing exercises to help you feel more awake and energized in the morning. AM Tai Chi is a morning practice of basic Tai Chi movements combined with visualization and breathing exercises to help you feel more awake and energized in the morning. PM Tai Chi is an evening practice of simple Tai Chi movements coordinated with visualization and breathing exercises to help you unwind and soothe your body and mind. Both practices in this Tai Chi DVD will clear out tension, negativity and anxiety, leaving you clam and centered. The flow of energy rises and falls like the tides.83 minutes. USA. Note: packaging may vary. AM/PM Meditation DVD A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation, leading meditation teacher Maritza creates a space of rejuvenation. Available as a 2-program DVD with bonus yoga pract |
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AM/PM Yoga Conditioning for Weight Loss DVD with Suzanne Deason $14.98 ” FREE standard shipping on this item! No hype, no diets. Our best-selling get-real program includes morning and evening yoga routines, plus a detailed weight loss guidebook to rebalance your metabolism, lean muscle and body image for healthy, lasting weight loss. With Suzanne Deason. Recommended props: mat, brick and strap. 80 minutes. Also available, our AM/PM DVD Kit which combines AM/PM Yoga For Beginners DVD, AM/PM Tai Chi DVD, AM/PM Meditation DVD and AM/PM Yoga Conditioning for Weight Loss DVD at a special value. ” |
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APY60 Ultimate Yoga $39.95 APY60, The Ultimate Yoga System, is just that: a complete system designed to change your body and your life in just 60 days. The APY60 fitness program comes with 60 Daily Blends, including a morning warm-up and day-by-day coaching by Kurt to ensure your success, a step-by-step fitness guide, and a nutrition guide. – Power Yoga DVD |
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APY60: The Ultimate Yoga System 12 DVDs $119.85 APY60, The Ultimate Yoga System, is just that: a complete system designed to change your body and your life in just 60 days. The APY60 fitness program comes with 60 Daily Blends, including a morning warm-up and day-by-day coaching by Kurt to ensure your success, a step-by-step fitness guide, and a nutrition guide. – Power Yoga DVD |
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Acceptability of weight loss treatments among overweight adolescents and their caregivers. $49.99 Obesity is a growing epidemic in the United States and has been linked to impairments in physical and psychosocial functioning. Consequently, treatments for obesity have flourished and health care professionals have increasingly turned to more invasive forms of treatment (e.g., bariatric surgery). In recent years, the availability of surgical obesity interventions has been extended from adults to adolescent populations. However, research examining the extent to which these procedures are acceptable to overweight adolescents and their parents is lacking. This study sought to examine the acceptability of adjustable gastric banding, a recently developed bariatric surgery procedure, in relation to four other common obesity treatments (i.e., dietary therapy, exercise program, family behavior therapy, and weight loss pills). Participants were recruited from a hospital-based weight management clinic. Inasmuch as acceptance is the basis for effective intervention programs, an understanding of adolescent and parental perspectives about obesity treatments in required to inform future weight loss program strategies. Results indicated that across informants (parents and children, boys and girls) gastric banding surgery and weight loss pills were perceived as less acceptable forms of treatment than diet, exercise, and family behavior therapy. There was also no significant correlation between treatment acceptability ratings and body mass index (BMI), health-related quality of life, or number of previously attempted weight loss strategies. Thus, although the number of bariatric surgeries occurring in the United States is on the rise and although gastric banding surgery in particular is being touted as a safer form of bariatric surgery, parents and children perceive this form of treatment to be less acceptable than other weight loss treatments on the market. Further exploration of the factors that influence parents' and children's negative perceptions of gastric banding |
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Acceptability of weight loss treatments among overweight adolescents and their caregivers. $49.99 Obesity is a growing epidemic in the United States and has been linked to impairments in physical and psychosocial functioning. Consequently, treatments for obesity have flourished and health care professionals have increasingly turned to more invasive forms of treatment (e.g., bariatric surgery). In recent years, the availability of surgical obesity interventions has been extended from adults to adolescent populations. However, research examining the extent to which these procedures are acceptable to overweight adolescents and their parents is lacking. This study sought to examine the acceptability of adjustable gastric banding, a recently developed bariatric surgery procedure, in relation to four other common obesity treatments (i.e., dietary therapy, exercise program, family behavior therapy, and weight loss pills). Participants were recruited from a hospital-based weight management clinic. Inasmuch as acceptance is the basis for effective intervention programs, an understanding of adolescent and parental perspectives about obesity treatments in required to inform future weight loss program strategies. Results indicated that across informants (parents and children, boys and girls) gastric banding surgery and weight loss pills were perceived as less acceptable forms of treatment than diet, exercise, and family behavior therapy. There was also no significant correlation between treatment acceptability ratings and body mass index (BMI), health-related quality of life, or number of previously attempted weight loss strategies. Thus, although the number of bariatric surgeries occurring in the United States is on the rise and although gastric banding surgery in particular is being touted as a safer form of bariatric surgery, parents and children perceive this form of treatment to be less acceptable than other weight loss treatments on the market. Further exploration of the factors that influence parents' and children's negative perceptions of gastric banding |
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Achieve Your Ideal Weight…Auto-matically $13.98 Achieve rapid, successful, and permanent weight loss with the help of this program! Any world-class athlete will tell you that the mind is the most important part of success in any sport. It’s the same with losing weight.Our thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise.This program will help you tap the power of your mind to achieve your ideal weight quickly and painlessly. Listen to this program while you drive, exercise, or during any activity. The information and techniques in this program will help you win the mental game of weight control.This program is part of our While-U-Drive series. It features several 8-10 minute segments. Each segment provides you with positive support in the form of information, encouragement, and techniques, followed by enjoyable, dynamic positive affirmations, enhanced by specially selected music which will help you internalize the positive changes. |
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Adelgaza en 30 Dias Con la Dieta Visual: El Plan Definitivo Para Conseguir el Peso Ideal Comiendo Mejor $18.42 Used – Weight-loss guru Dr. Howard Shapiro structures his stunning visual weight-loss technique into a 30-day program with this book. Healthy doses of nutritional advice, four weeks of attainable diet and exercise goals, and scores of practical hints and accompany the visual element of the picture perfect plan. |
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Adelgaza en 30 Dias Con la Dieta Visual: El Plan Definitivo Para Conseguir el Peso Ideal Comiendo Mejor $17.79 New – Weight-loss guru Dr. Howard Shapiro structures his stunning visual weight-loss technique into a 30-day program with this book. Healthy doses of nutritional advice, four weeks of attainable diet and exercise goals, and scores of practical hints and accompany the visual element of the picture perfect plan. |
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Aerobic Walking the Weight-Loss Exercise: A Complete Program to Reduce Weight, Stress, and Hypertension $1.94 New – Slim down, tune up, and feel better in eight weeks With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr. Mort Malkin offers a complete, step-by-step aerobic walking program that you can customize to reach your personal fitness and weight-loss goals. Drawing on the latest scientific findings on proper walking techniques, weight loss, safety, and nutrition, Dr. M |
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Aerobic Walking, the Weight-Loss Exercise $19.95 Slim down, tune up, and feel better in eight weeks With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr. Mort Malkin offers a complete, step-by-step aerobic walking program that you can customize to reach your personal fitness and weight-loss goals. Drawing on the latest scientific findings on proper walking techniques, weight loss, safety, and nutrition, Dr. Malkin explains everything you need to know to walk your way to a slimmer, healthier you, including how to: * Reduce stress and lower your blood pressure * Control your appetite * Determine how far, fast, and often to walk for your health and fitness level * Slow down, and even reverse, osteoporosis * Select the best footwear and accessories Here is a complete program that will bring you a healthier and more satisfying life. |
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Airola Diet and Cookbook: World Famous Diet of Supernutrition for Superhealth: Including Dr. Airola’s Weight Loss Program … $0.99 Used |
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Alli Cookbook $116.05 alli(r) (60 mg orlistat) is the only FDA-approved over the counter weight loss aid for overweight adults. When used with a low-fat, reduced-calorie diet it can help you lose more weight than with dieting alone. The alli(r) Cookbook is full of delicious choices to make each meal enjoyable. Each recipe is designed to fit the nutrition guidelines recommended for use with the alli(tm) program. And for those nights when you want a break from cooking, the book includes a tear-out restaurant guide. The all(r) Cookbook includes: More than 200 recipes and meal plans specifically designed to work with the alli(r) programA variety of options for main dishes, sides, and dessertsSpecial menus and recipes for year-round celebrationsDetailed nutrition information for each complete meal |
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Alli Weight Loss Aid Starter Pack, 90 Capsules $53.99 You should take a multivitamin daily while taking alli capsules to ensure adequate absorption of vitamins A, D, E, K and beta carotene.The Alli program starts with your commitment to adopting healthy eating habits. It combines the only over-the-counter, FDA-approved weight loss aid with an individually tailored support plan, to help achieve gradual and healthy weight loss |
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Alli Weight Loss Aid, Refill Pack, 120 capsules $59.99 FDA approved non-prescription weight loss aid. Helps you lose more weight than dieting alone. The Refill Pack Includes: Read me first brochure; Up to 40 day supply (120 capsules). How is this Refill Pack different than the Starter Pack? If this is your first Alli program purchase, you need to buy the Starter Pack. This refill pack is designed for people who are already using Alli and have previously purchased the Starter Pack. |
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American Heart Association Low-Calorie Cookbook $16.99 Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook, cutting those calories is simpler than you may think–and with such delectable recipes to savor, you won’t even feel deprived! You’ll find more than 200 fabulous recipes, none with more than 500 calories. These recipes along with user-friendly cooking and shopping tips, health and diet information, and nutrient analyses, will be the keys to your success. Whether you want to maintain your already healthful weight, follow a weight-loss program, or lose weight on your own, the American Heart Association Low-Calorie Cookbook will help you reach your goal–without losing out on the excitement of great-tasting food. |
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American Heart Association Low-Calorie Cookbook: More Than 200 Delicious Recipes for Healthy Eating $14.7 New – Whether readers want to maintain their already healthful weight, follow a weight-loss program, or lose weight on their own, this cookbook will help them reach their goal–without losing out on the excitement of great-tasting food. |
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Ann Louise Gittleman’s Guide to the 40-30-30 Phenomenon $0.99 No doubt about it—the zone-based 40/30/30 diet is indeed a phenomenon! Everyone—from top athletes to movie stars to average Joes struggling to lose weight—is switching from ineffectual high-carb, low-fat diets to this scientifically based, healthy alternative. And the reason is simple—it works! With Ann Louise Gittleman’s Guide to the 40-30-30 Phenomenon say goodbye to food cravings and low energy and say hello to enhanced mental focus, controlled blood sugar, long-term hunger satisfaction, and effortless weight loss.In these pages, nutritionist Ann Louise Gittleman lays out a clinically proven 40/30/30 dietary program devised to make the best use of the body’s hormonal responses to food, thereby regulating blood sugar and reducing stored fat. This flexible plan even includes three complete 21-day menu plans for various caloric needs. To follow the 40/30/30 phenomenon you don’t have to be a zealot, starve yourself, or shun red meat—you don’t even have to have willpower! The body-chemistry changes that result from this balanced diet of complex carbohydrates, protein, and fat will keep frustrating food cravings at bay and healthy weight loss on track. Highlights include: The latest research on essential fats and CLA (conjugated linoleic acid) for optimum fat burning Glycemic index of over 100 foods Up-to-date information on carbohydrate-related disorders including diabetes and Syndrome X |
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Apple Cider Vinegar: For Weight Loss and Good Health $9.95 This book will convince you that apple cider vinegar is one of nature’s most healthful substances. Clearly written and easy to understand, it’s a valuable resource book with facts on the history, properties, and health benefits of apple cider vinegar.There is an extensive section on weight loss, providing sound background information on how we gain weight and how to use apple cider vinegar as part of a weight loss program. Also contains more than 25 recipes for vegetables, sauces, and even an after dinner drink — all using apple cider vinegar. |
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Apple Cider Vinegar: For Weight Loss and Good Health $4.46 Used – This book will convince you that apple cider vinegar is one of nature’s most healthful substances. Clearly written and easy to understand, it’s a valuable resource book with facts on the history, properties, and health benefits of apple cider vinegar. There is an extensive section on weight loss, providing sound background information on how we gain weight and how to use apple cider vinegar as part of a weight loss program. Also contains more than 25 recipes for vegetables, sauces, and ev |
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Aristo CR-SG Commercial Self Generating Recumbent Bike $1995 AIS1004: Features: -USA designed and developed -Self generating -Revolutionary Swing Arm step through design -Exclusive Swing Arm Design allows easy access to users of all sizes. When the Swing Arm is moved to the right, the user has an unobstructed forward view, yet still can easily see and operate the controls. Positions from directly in front of user, all the way to 45 degrees to the right of user -Seat adjusts from the center of crank arm to front of seat, starting at 16 to a maximum of 28 . Adjustment is smooth, solid positioning, and easy, running on twin 1 guide rods with heavy duty linear bearings, offering one of the most solid seats in the industry -Adjustable Levelers at the four corners, allow easy positioning. Display also tilts a few degrees forward and back to offer better viewing for all sizes of users. Built in reading rack. Molded color in the plastic offers greater durability and scratch integrity -1 Manual program setting -7 Programmed Workout Settings: Constant Load, Weight Loss, Interval, CV Workout, Heart Rate Control, Fat Burn, Rolling Hills. Each has 8 Class selections that alter the total resistance and can be graphically seen in the Workout Profile Display -Workout Data includes: Time, Heart Rate, Watts, Calories, Distance, Mets, Workout Level, Speed, and RPM. All this data is seen either in the Alphanumeric, or in the Dot Matrix display Specifications: -Power: Self Generated -Crank arm width 5 1/2 -Handicap accessible -Footprint: Length 58 – Width 29 – Height 53 -Overall Size with Swing Arm extended: Length 66 – Width 43 – Height 53 -Aristo Warranty: 3 years parts and 1 year labor, frame 5 years |
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Atkins for Life $0.88 A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight loss Millions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, but it’’s also a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on the plan–and that’’s what this program delivers. In addition to the two CDs, it will include a CD-ROM with: – 180 menu plans (over six months” worth of menus) with controlled carbohydrate counts- 125 recipes, including dishes for breakfast, lunch, dinner, and smart snacks- low-carb holiday meals and fabulous ethnic cuisine- self-tests and FAQs to help readers meet their goals and stay on track. |
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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss $1.49 New – This next installment of nutrition guru Robert Atkins’ books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, and restricts such carbohydrate-rich foods as grains, fruits, and vegetables. The book places particular emphasis on how to eat around the holidays, enjoy ethnic foods, and dine well at restaurants. |
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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health $0.99 Dr. Atkins broadens his scope to include lifestyle elements and a more middle-of-the-road attitude toward carbohydrates with this follow-up to the phenomenal bestseller Dr. Atkins’ New Diet Revolution. The main message here is, “people need to understand that what they eat has implications far beyond pounds and inches.” Atkins still argues that the consumption of excess carbohydrates, which he believes to be the leading cause of overweight and obesity, is also a precursor for a host of medical conditions — diabetes, arthritis, and cardiovascular disease among them. By figuring out one’s ACE™ (Atkins Carbohydrate Equilibrium) and adopting the Atkins Lifestyle, readers can achieve a healthy weight and maintain it for life. Indeed, Atkins for Life delivers what the title promises — a fine-tuning of the Atkins Diet that readers will be able to adopt for life. |
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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health $15.99 Robert C. Atkins,Paperback – Reprint, English-language edition,Pub by St. Martin’s Press |
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Austin D-Blast Away the Pounds $14.98 In Denise Austin’s Blast Away the Pounds – Indoor Walk, 3 complete 1-Mile Programs, you will receive the health and weight-loss benefits of walking up to three miles outside — from your own living room! The program consists of three walking-based workouts with increased intensity, each focused on engaging both the lower and the upper body for maximum calorie burning while increasing your stamina and endurance. |
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Awaken the Diet Within: From Overweight Mom to Beauty Queen-My Nine Steps to Successful Weight Loss $19.99 - AWAKEN THE DIET WITHIN was published in Warner hardcover in 1/03 and was featured in USA TODAY, Glamour, and Woman’s Own. Julia Griggs Havey created in infomercial with Time-Life to promote her motivational weight loss program that will launch in April 2003.- After Julia submitted her remarkable story to Woman’s World in 1996, she became a role model for millions, appearing on Sally Jessy Raphael and in the National Enquirer. She now serves as a spokeswoman and writes a successful weekly column for eDiets.com, an interactive weight-loss Web site, reaching 9.8 million subscribers. She also hosts AOL online chats twice a week.- Having been crowned Mrs. Missouri, Julia has appeared regularly on QVC Home Shopping Network |
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Ayurveda in Urban Living: The Ultimate Weight Loss Guide $5.21 Used – Ayurveda in Urban Living (AUL) is a weight-reduction program that goes beyond diet and exercise by incorporating the ancient principles of “Ayurveda” (life knowledge) made popular by Deepak Chopra and Dr. Vasant Lad. Ayurveda in Urban Living incorporates all four quadrants of healing: the physical, emotional, spiritual, and mental realms. With years of experience in medicine, physical fitness and nutrition counseling, Joan Stroud M.D. and Anita Thompkins, M.S., offer AUL as a guide to enc |
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Ayurveda in Urban Living: The Ultimate Weight Loss Guide $5.21 New – Ayurveda in Urban Living (AUL) is a weight-reduction program that goes beyond diet and exercise by incorporating the ancient principles of “Ayurveda” (life knowledge) made popular by Deepak Chopra and Dr. Vasant Lad. Ayurveda in Urban Living incorporates all four quadrants of healing: the physical, emotional, spiritual, and mental realms. With years of experience in medicine, physical fitness and nutrition counseling, Joan Stroud M.D. and Anita Thompkins, M.S., offer AUL as a guide to enco |
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Ayurvedics for Weight Loss $17.99 Based on the ancient Indian medicinal system of Ayurveda, this educational health program encourages weight loss by promoting a balanced… |
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Back on Track: A 16-Week Challenge to Help You Reach Your Weight-Loss Goals $3.39 New – Based on her real-life situation of struggling to maintain her weight loss, the national director of the First Place weight-loss program shares that falling is never failure. Practical, honest, and encouraging, this book is for anyone working on the physical side of wholeness. |
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Back on Track: A 16-Week Challenge to Help You Reach Your Weight-Loss Goals $5.48 Used – Based on her real-life situation of struggling to maintain her weight loss, the national director of the First Place weight-loss program shares that falling is never failure. Practical, honest, and encouraging, this book is for anyone working on the physical side of wholeness. |
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Back on Track: A 16-Week Challenge to Help You Reach Your Weight-Loss Goals $3.39 Based on her real-life situation of struggling to maintain her weight loss and the reality of regaining 40 pounds, Carole Lewis, national director of the First Place weight-loss program shares that falling is never failure; failing to get back up is failure. Carole records her journey in journal form and presents a daily diary of successes, failures and tips that will help anyone get back on track in the area of weight management. She chronicles how to get through the holidays and reveals her temptations as well as victories. Carole says that God knows where we have been, where we are and where we are going–and He plans for us to be overcomers. Practical, honest, and encouraging, this book is for anyone working on the physical side of wholeness. |
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BalanceBall? for Weight Loss DVD with Suzanne Deason $14.98 “FREE standard shipping on this item!Our Pilates inspired BalanceBall for Weight Loss DVD jumpstarts your fat-burning chemistry and helps to build lean muscle mass. Go beyond weight loss plans focused on external goals, and get to the heart of what’s behind weight gain: something that is out of balance within. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. Recommended props: BalanceBall? and yoga/fitness mat. 50 minutes. ” |
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Bali Lime Papaya Soy Candle 5.5 OZ $16 Stress is more than just an unwanted aggravation. It can be a killer and now new studies show stress is linked with weight gain in several ways. Chronic stress sends a potent signal to the brain craving pleasurable foods and also holds fat cells from being burnt. Now there’s a way to reduce unwanted stress and stop its effect on your weight: Relora. Relora is a natural ingredient that reduces stress and controls stress-related eating without sedating effects by maintaining healthy hormone levels, and the top Relora supplement on the market is ReloraMax.Relora Max is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and helps control stress-related eating. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. ReloraMax has excellent stress management properties without causing sedation and can act as an aid in controlling weight and stress-related eating.With ReloraMax, you’ll get one of the most powerful Relora formulas available that can effectively Reduce Your Stress and jumpstart Your Weight Loss Program with an All-Natural Supplement. |
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Be The Least You Can Be: Getting the Most Out of Your Phentermine Based Weight Loss Program $13.73 Phentermine is the most widely prescribed diet pill in America. However, the results vary from person to person. When it comes to maximizing your success on Phentermine, you need to become an active participant in your weightloss efforts. It’s not enough to simply take the pills and make no effort of your own.The fact is Dr Burtman has a weight problem of his own. He used this program to lose 33 pounds in about 33 months including 18 pounds in the first month alone. He has kept that weight off for 5 years. “If there was something better,” he says, “Believe me, I’d do it.” His program has grown from one patient to seeing 500 patients per week between his office practice and his seminars, which he holds nightly in various Mississippi communities. Now with Be the Least You Can Be, you can see how The Burtman Weightloss program has developed a sensible, manageable program that allows people to get the most out of Phentermine while achieving lasting results. Using humor and biology, Dr Burtman creates an easy to read guide to his strategy to maximize your success and minimize your weight. Regardless of where you get your Phentermine prescription, you can now take advantage of concepts that Dr Burtman employs with his own patients. The fact is Dr Burtman has a weight problem of his own. He used this program to lose 33 pounds in about 33 months including 18 pounds in the first month alone. He has kept that weight off for 5 years. “If there was something better,” he says, “Believe me, I’d do it.” |
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Be a Loser!: Lose Inches Fast–No Diet $9.89 New – A high-energy, deep-breathing program for weight loss, body firming, and toning, “Be a Loser!” features the BodyFlex method developed through the workshops of Greer Childers, whose bestselling video tapes are sold via the Home Shopping Network and QVC. 40 color illustrations. 20 photos. |
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Be a Loser!: Lose Inches Fast–No Diet $0.99 Used – A high-energy, deep-breathing program for weight loss, body firming, and toning, “Be a Loser!” features the BodyFlex method developed through the workshops of Greer Childers, whose bestselling video tapes are sold via the Home Shopping Network and QVC. 40 color illustrations. 20 photos. |
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Be the Least You Can Be: Getting the Most Out of Your Phentermine Based Weight Loss Program $13.09 Used – Phentermine is the most widely prescribed diet pill in America. However, the results vary from person to person. When it comes to maximizing your success on Phentermine, you need to become an active participant in your weightloss efforts. It’s not enough to simply take the pills and make no effort of your own. The fact is Dr Burtman has a weight problem of his own. He used this program to lose 33 pounds in about 33 months including 18 pounds in the first month alone. He has kept that weig |
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Be the Least You Can Be: Getting the Most Out of Your Phentermine Based Weight Loss Program $13.09 New – Phentermine is the most widely prescribed diet pill in America. However, the results vary from person to person. When it comes to maximizing your success on Phentermine, you need to become an active participant in your weightloss efforts. It’s not enough to simply take the pills and make no effort of your own. The fact is Dr Burtman has a weight problem of his own. He used this program to lose 33 pounds in about 33 months including 18 pounds in the first month alone. He has kept that weigh |
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Bellydance Fitness for Weight Loss with Rania – Too Hip $7.99 Bellydance expert Rania presents a fun and invigorating program that not only instructs viewers in the sensual moves of the ancient… |
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Best Fitness BFT2 Treadmill $976.99 The BFT2 Folding Treadmill is built to withstand years of use and provide users with a high quality exercise regimen. Loaded with features and electronics you would expect from a much more expensive machine, the BFT2 delivers value, durability and state of the art functions to help you achieve your cardiovascular and weight loss goals. The farther you run, the better you’ll feel, so hit the ground running every day, and get on pace for a heart healthy routine with the Best Fitness BFT2 Folding Treadmill. This treadmill is built with a sturdy steel frame and powerful motor for users up to 300 lbs. Designed to exceed performance standards for home use treadmills with such features as the 6 window LED display which shows the elevation, time, calories, hand pulse, distance and speed and 9 Pre-set program settings include Hill 1, Hill 2, Warm Up, Cardio, Walk, Climb, Weight Loss 1, Weight Loss 2 and Interval. |
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Better Off: Flipping the Switch on Technology $20.17 New – An MIT graduate working through an Institute program to study the effects of technology on society describes his year-long residence in a Mennonite-type community and recounts how his wife and he experienced reduced stress levels, weight loss, and overall life satisfaction throughout the course of their stay. Reader’s Guide available. Reprint. 25,0 |
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Betty Crocker’s New Eat and Lose Weight $2.99 New – This fully revised edition of the very successful Betty Crocker’s Eat and Lose Weight introduces a sensible, three-step program to help make weight loss accessible and manageable, not to mention delicious. The facts are eating smart are paired with 200 great recipes that truly satisfy a variety of tastes. In addition, there is helpful information throughout the book, including nutrition data on fast food, how to debunk food myths, and healthy snacking. 55 color photos. |
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Beyond Atkins: The Hormone Diet, the Only Sound Weight Loss Solution $14.95 While Dr. Atkins was brilliant in his recognition of the association between insulin hormone and its effect on weight, his diet is very difficult for some people to follow for any length of time. Some Atkin’s followers have reportedly experienced medical complications as a result of this stringent diet due to the high fat content allowable on his program. Now at last, here is a diet that uncovers the relationship between obesity and hormone-imbalance safely and effectively. In Beyond Atkins, renowned cardiologist and internist Sylvan Lewis and weight loss expert Debi Davis correct the misdirection of the Atkins diet through practical, effective and maintainable dietary practices. |
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Beyond Pritikin: A Total Nutrition Program for Rapid Weight Loss, Longevity, & Good Health $4.74 New – Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how taking fat-burning vitamins is a healthier way to lose weight. Revised edition. |
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Beyond Pritikin: A Total Nutrition Program for Weight Loss, Longtivity, and Good Health $7.99 Ann Louise Gittleman,NOOKbook (eBook), English-language edition,Pub by Random House Publishing Group on 12-30-2009 |
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Beyond Pritikin: A Total Nutrition Program for Weight Loss, Longtivity, and Good Health $7.99 Ann Louise Gittleman, With J. Maxwell Desgrey,Mass Market Paperback – REV, English-language edition,Pub by Random House Publishing Group |
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Biggest Loser Fitness Program $0.99 Used – In “The Biggest Loser,” NBCs hit unscripted show, overweight contestants divided into Red and Blue teams undergo dramatic weight-loss transformations the old-fashioned way–with diet and exercise. Now, for the first time, fans everywhere will learn the Biggest Loser trainers fitness secrets and programs modified for workouts at the gym or at home. Full color. |
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Biggest Loser Workout: Cardio Max $14.98 As created by J.D. Roth, the popular NBC reality series The Biggest Loser pits severely overweight contestants against one another to determine who can lose the most weight in a set period of time – with the inherent reward of a $250,000 prize. The Biggest Loser workout videos feature exercise routines employed on the series, that help at-home participants achieve the same fitness goals of fat burning and weight loss via increased strength and endurance. The Biggest Loser Workout: Cardio Max carries viewers/participants through a six-week regimen, with three cardio workouts rooted in progressive levels of difficulty, and hosted, respectively, by series regulars Bob Harper, Jillian Michaels and Kim Lyons. The program begins with a warm-up, then segues into a Level One 20-minute bootcamp, hosted by Harper and designed to initiate the premier stages of fat burning. It then moves into a Level Two ‘Supercardio Drill Workout,’ approximately ten minutes in length and hosted by Michaels, then moves into a Level Three kickboxing workout, led by Lyons, that vigorously works one’s hips and thighs – before wrapping with a cool-down. ~ Nathan Southern, Rovi |
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Biggest Loser Workout: Power Sculpt $14.98 As created by J.D. Roth, the popular NBC reality series The Biggest Loser pits severely overweight contestants against one another to determine who can lose the most weight in a set period of time – with the inherent reward of a $250,000 prize. The Biggest Loser workout videos feature exercise routines employed on the series, and devoted to the same fitness goals of fat burning and weight loss via increased strength and endurance. The Biggest Loser Workout: Power Sculpt incorporates three strength-training regimens with progressive levels of difficulty, respectively hosted by series regulars Jillian Michaels, Kim Lyons and Bob Harper. Following a basic warm-up, Level One finds Michaels leading at-home participants through a basic 20-minute strength training workout which targets every major area of the body; Level Two finds Lyons leading participants through a 10 minute workout that elevates upper and lower-body strength while vigorously working on one’s core muscles; and Level Three features Harper leading participants in a weight-training routine with the added bonus of ‘bootcamp’ movements uniquely designed by the trainer. The program wraps with a cool-down. ~ Nathan Southern, Rovi |
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Biggest Loser-Boot Camp $14.98 Just like the contestants on NBC’s hit show, you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join The Biggest Loser trainer, Bob, and show contestant winners and finalists for a 6-8 week program that beats the bulge one intensity level at a time. Begin with Boot camp 1 and as you improve, add on Boot camps 2 and 3 for a powerful workout that challenges every muscle with dynamic moves designed to give those unwanted pounds the boot! WARM-UP (5 Minutes): Prepare your body for boot camp with athletic conditioning moves that get the heart pumping and the muscles warm. LEVEL 1 (Weeks 1 and 2) -Boot camp Level 1 (20 Minutes): Bob turns on the burn with upper- and lower-body strength intervals, then revs your metabolism with calorie-crushing cardio. LEVEL 2 (Weeks 3 and 4) – Boot camp Level 2 (15 Minutes): Pick up the pace and drop the pounds with Bob’s innovative power moves that integrate fat-blasting bursts of cardio. LEVEL 3 (Weeks 5 and 6) – Boot camp Level 3 (10 Minutes): Challenge your balance and fine-tune your physique using bands and weights to further chisel your newfound muscle. COOL-DOWN (5 Minutes): Reward and energize your body with athletic and yoga-inspired stretches that soothe tight muscles and improve posture. |
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Biggest Loser-Cardio Max with Promo For Free Trial 24hr $14.98 Maximum results in minimum amount of time. Achieve greater weight loss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as add-ons as your progress. The Biggest Loser Cardio Max: This DVD consists of three different cardio training workouts (plus a warm-up and a cool-down), each with an increased level of intensity. |
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Biggest Loser-Power Sculpt with Promo For Free Trial 24hr $14.98 Maximum results in minimum amount of time. Achieve greater weight loss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as add-ons as your progress. The Biggest Loser Power Sculpt: This DVD consists of three different strength training workouts (plus a warm-up and a cool-down), each with an increased level of intensity. |
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Billys Bootcamp Elite-Mission 2-Maximum Power $14.98 This innovative program combines the tried and true Tae Bo and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! In his brand-new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp Elite!Join Billy Blanks in Mission Two Maximum Power for an explosive sculpting and toning workout. This workout is pure strength training. Plus, Billy incorporates the all-new Billy Bands to take this workout to another level. Before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.As an added bonus, you get 8 minutes of bonus blasting strength-training workout footage with Billy and Shellie.System Requirements:Running Time: 43 MinutesFormat: DVD MOVIE |
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Billys Bootcamp Elite-Mission 3-Rock Solid Abs $4.95 Join the one-and-only Billy Blanks, seven-time martial arts champion, in his brand-new EXPLOSIVE workout system Billy s BootCamp Elite.This innovative program combines the tried and true Tae Bo and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! In his brand-new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp Elite!Are you ready to fight the flab and get rid of those unwanted love handles Join Billy in Mission Three Rock Hard Abs, and before you know it, you will be sporting that sculpted, chiseled tummy you ve always wanted. In this workout, Billy guides you through an incredible routine with the all-new Billy Bands to help tone and sculpt your midsection. For better results, Billy has incorporated great isolation moves and a floor routine, which will get your heart pumping as you burn tons of calories.As an added bonus, you get a special 8-minute ab-blasting bonus workout with Billy and Shellie, as they guide you through moves to help you achieve rock-hard abs.System Requirements:Running Time: 28 MinutesFormat: DVD MOVIE |
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Bladez Fitness X3 Elliptical Trainer $1068.04 The X3 is nothing short of rewarding, backed by stability and comfort through its ultra smooth and accommodating design. The X3;s front drive, dual action, low impact system with natural 20 stride length is conveniently controlled through its touch-sensitive blue backlit LCD matrix display. Combine all of that with its Adjustable Width Pedal technology for a customized fit and you;ll discover the perfect workout right under your feet.Elliptical trainer for the home with dual-action arms for total body workout and user-friendly console20-inch stride length; 16 levels of resistanceHeart rate control program using pulse grips in the handles12 built-in programs include manual, weight loss; sport grip handlebarsWarranty: Lifetime on frame and motor; 3 years on parts; 1 year for labor |
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Blood Types, Body Types And You $17.99 A world-renowned health and fitness coach updates his proven weight-loss program and explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off. |
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Bob Harper: Ultimate Cardio Body – Extreme Weight Loss Workout $10.99 Fitness expert Bob Harper leads this high-intensity exercise program, utilizing plane-changing movements that demand work from the… |