Lose Weight

help! i need to lose thigh weight fast! what exercises can i do?

i need to lose inner thigh weight fast. my legs look terrible in a bathing suit. im doing some workouts but it seems like my legs are getting stronger, and i dont want to gain muscle, i want to lose weight to where my legs look smaller. what workouts can i do? cardio? running?help!

Try walking faster than usual, like fast walking. Also, when you sit down on a chair sit down slower than usual and as soon as ur about to sit on the chair stop and then hold it for as long as you can and then sit down. It sounds weird but just try it.

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